Work Life Balance
Video 1 https://youtu.be/QTB__DtsSjQ Work-related burn out and work ethics How to create a Healthy n happy environment throughout the year and follow work ethics not only during or beginning of the year but throughout, as after a few months we all start feeling burnt out mainly from around August/September why? This is due to us […]
World Mental Health Day
Today, October 10th, is World Mental Health Day! Let’s prioritize our mental well-being just like we do our physical health. This year’s theme, set by world mental health fedration “Mental Health in Humanitarian Emergencies,” This highlights the critical need for mental health support during crises. Let’s break down stigmas and encourage open conversations. If you’re […]
Mental Health Awareness – Stigma
Why make us suffer due to the Stigma? It should simply be considered as part of our health and wellbeing and not be separated from general health issues. For physical health issues people take initiative and move forward themselves by contacting a physician, but for any Mental Health issue we wait for someone to encourage us […]
“World Mental Health Day”10 October 2021.
Our Next topics 1.Stigma of approaching psychologist for mental health professional. 2.Interpersonal Relationships adjusting to understanding during Covid Period. As members are spending more time together at home and struggling. 3.Stress Management leads to many health issues. Stigma: Why make yourself suffer due to the Stigma associated with Mental HealthCare? Why should one have stigma […]
Wishing you the Best Mental Health Day
Happy Mental Health Day! It’s easy to say, Be Happy, Be healthy Mentally and physically!For this, of course Family and Friends support structure adds a lot to our mental health wellbeing!How can the family members and friends help the person suffering from mental illness?Recognise the symptoms of Depression, Anxiety and Bi-polar disorder, where the person […]
What the Future of Mental Health Awareness Work Looks Like After Coronavirus
What the Future of Mental Health Awareness Work Looks Like After Coronavirus 2020 Dear social media followers and influencers, July is Mental Health Awareness Month! Let’s share some ideas on the impact of COVID-19 on mental health. Today, I would like to highlight Anxiety in these uncertain times. As per the World health organisation, 264 […]